Asking For Help Can Be A Super Power
So, by bringing in a knowledgeable person who could give me an unbiased assessment I was able to get the problem taken care of.
Category: Wellness
You Can Work Too Much!
Many people I talk to or that follow me online comment about all of the irons I have in the fire. Part of that is…
5 Ways To Beat Stress In 2021
2021 is Here! I could not wait for the last page of 2020 to close…how about you? Here we are at the start of a…
Stroke Awareness
Many people are unaware they are even at risk for stroke, and yet someone in the United States has a stroke every 40 seconds. This…
State Of Covid 19
As I write this article, it seems I can’t remember life before Covid 19. Can you recall life before social distancing, hand washing and masks?…
Is An Asprin A Day, Still OK??
“A healthy lifestyle is the foundation upon which all else flows.” Recently the ACC/AHA (American College of Cardiology/American Heart Association) published their latest guidelines. Most…