Health Benefits of Gratitude
Listen to this—if you are living and breathing as you read this articles, have more than a few reasons to be grateful! We know firsthand…
Listen to this—if you are living and breathing as you read this articles, have more than a few reasons to be grateful! We know firsthand…
2021 is Here! I could not wait for the last page of 2020 to close…how about you? Here we are at the start of a…
Do you remember your New Year’s resolution for 2020? Many havealready forgotten what it was they wanted to achieve this year. It is soeasy to…
Many people are unaware they are even at risk for stroke, and yet someone in the United States has a stroke every 40 seconds. This…
As I write this article, it seems I can’t remember life before Covid 19. Can you recall life before social distancing, hand washing and masks?…
“A healthy lifestyle is the foundation upon which all else flows.” Recently the ACC/AHA (American College of Cardiology/American Heart Association) published their latest guidelines. Most…
Great Tips From Our Resident Doctor It can be anxiety-provoking, but it doesn’t have to be. We have the power and the ability to stay…